The University Of Winchester
The University Of Winchester
SERVICE
1) HEALTH ASSESSMENTS
Help Hampshire provides an excellent opportunity to better understand your current state of health and how you can work towards improving it using our excellent resources by working with our specialist health care practitioners.
All members of the HELP Hampshire Stroke Clinic will be re-assessed on completion of their 12-week exercise programme, and will be assessed annually thereafter.
2) HELP HAMPSHIRE COMMUNITY EXERCISE CLASSES
Along with our Health Assessments, we provide an opportunity to participate in community based exercise sessions on a weekly basis.
This includes:
MOVING ON UP
Physiotherapists led circuit and chair-based exercise class. Qualified supervision from HOBBS Rehabilitation.
Carroll Centre
Somers Close, Stanmore, Winchester SO22 4EJ
Monday: 10:00am-11:00am
PILATES
Pilates based exercise sessions to suit all levels for stroke survivors. A great session to improve your mobility and balance.
Carroll Centre
Somers Close, Stanmore, Winchester SO22 4EJ
Monday: 11:00am-12:00pm
GET ACTIVE
Circuit based exercise class focusing on aerobic and strength fitness.
Carroll Centre
Somers Close, Stanmore, Winchester, SO22 4EJ
Friday: 11:00am- 12:30pm
3) OTHER COMMUNITY EXERCISE OPPORTUNITIES
HOBBS REHABILITATION
An interdisciplinary service is provided by experts in neurophysiotherapy, occupational therapy, speech and language therapy, children's physiotherapy, rehabilitation medicine, neuropsychology and orthotics to help ensure that every individual can reach their full potential.
Fore more information, please click on the link below:
https://www.hobbsrehabilitation.co.uk/our-services.htm
NEURO-FIT
This is a small class for patients with neurological conditions, including stroke, who would benefit from mobility, balance and specific strength exercises. This class is a low level class which is a combination of seated or standing exercises with an instructor on hand to help.
For more information, please click the link below.
https://www.winchester.gov.uk/sport/active-lifestyles-scheme/active-lifestyle-classes
ICAN-THERAPY
This bespoke new exercise experience combines the clinical knowledge and expertise of a therapy led service with a community based rehabilitation facility for the benefit of those with health conditions and also those looking to mobilise and feel better.
For more information, please click the link below.
https://www.icantherapycentre.co.uk/