Service

1) HEALTH ASSESSMENTS

Help Hampshire provides an excellent opportunity to better understand your current state of health and how you can work towards improving it using our excellent resources by working with our specialist health care practitioners.

HELP Hampshire Stroke Clinic Assessments

All members of the HELP Hampshire Stroke Clinic will be re-assessed on completion of their 12-week exercise programme, and will be assessed annually thereafter.

2) HELP HAMPSHIRE COMMUNITY EXERCISE CLASSES

Along with our Health Assessments, we provide an opportunity to participate in community based exercise sessions on a weekly basis.

This includes:

MOVING ON UP

Physiotherapists led circuit and chair-based exercise class. Qualified supervision from HOBBS Rehabilitation.

Carroll Centre

Somers Close, Stanmore, Winchester SO22 4EJ

Monday: 10:00am-11:00am

MOTORSKILLS-DEVELOPMENT

Group based exercise session focusing on motorskills development. Walking football will be coached.

University of Winchester

Sparkford Road, Winchester SO22 4NR

Tuesday: TBC

PILATES

Pilates based exercise sessions to suit all levels for stroke survivors. A great session to improve your mobility and balance.

Carroll Centre

Somers Close, Stanmore, Winchester SO22 4EJ

Monday: 11:00am-12:00pm

GET ACTIVE

Circuit based exercise class focusing on aerobic and strength fitness.

Carroll Centre

Somers Close, Stanmore, Winchester, SO22 4EJ

Friday: 11:00am- 12:30pm

3) OTHER COMMUNITY EXERCISE OPPORTUNITIES

HOBBS REHABILITATION

An interdisciplinary service is provided by experts in neurophysiotherapy, occupational therapy, speech and language therapy, children's physiotherapy, rehabilitation medicine, neuropsychology and orthotics to help ensure that every individual can reach their full potential.

Fore more information, please click on the link below:

https://www.hobbsrehabilitation.co.uk/our-services.htm

NEURO-FIT

This is a small class for patients with neurological conditions, including stroke, who would benefit from mobility, balance and specific strength exercises. This class is a low level class which is a combination of seated or standing exercises with an instructor on hand to help.

For more information, please click the link below.

https://www.winchester.gov.uk/sport/active-lifestyles-scheme/active-lifestyle-classes

ICAN-THERAPY

This bespoke new exercise experience combines the clinical knowledge and expertise of a therapy led service with a community based rehabilitation facility for the benefit of those with health conditions and also those looking to mobilise and feel better.

For more information, please click the link below.

https://www.icantherapycentre.co.uk/