The University Of Winchester
The University Of Winchester
SERVICE
1) HEALTH ASSESSMENTS
Help Hampshire provides an excellent opportunity to better understand your current state of health and how you can work towards improving it using our excellent resources by working with our specialist health care practitioners.
All members of the HELP Hampshire Stroke Clinic will be re-assessed on completion of their 12-week exercise programme, and will be assessed annually thereafter.
2) HELP HAMPSHIRE COMMUNITY EXERCISE CLASSES
Along with our Health Assessments, we provide an opportunity to participate in community based exercise sessions on a weekly basis.
This includes:
Format: Face to Face Exercise Classes
Location: Tubbs Hall Kings Worthy
Address: 1 Harwood Place, Kings Worthy, Winchester, SO23 7PS
Day: Tuesdays
Time: 12.30-1.30pm
Fee: £7 (to be paid online)
3) ONLINE EXERCISE CLASSES
Format: Online Exercise Classes
Day: Fridays
Time: 11.00am-12.00pm
Fee: £5 (to be paid online)
How to Pay
All exercise class payments will be made online. Please click here to access to online store system. This can be performed prior to your group session.
4) OTHER COMMUNITY EXERCISE OPPORTUNITIES
HOBBS REHABILITATION
An interdisciplinary service is provided by experts in neurophysiotherapy, occupational therapy, speech and language therapy, children's physiotherapy, rehabilitation medicine, neuropsychology and orthotics to help ensure that every individual can reach their full potential.
Fore more information, please click on the link below:
https://www.hobbsrehabilitation.co.uk/our-services.htm
NEURO-FIT
This is a small class for patients with neurological conditions, including stroke, who would benefit from mobility, balance and specific strength exercises. This class is a low level class which is a combination of seated or standing exercises with an instructor on hand to help.
For more information, please click the link below.
https://www.winchester.gov.uk/sport/active-lifestyles-scheme/active-lifestyle-classes