1) HEALTH ASSESSMENTS
Help Hampshire provides an excellent opportunity to better understand your current state of health and how you can work towards improving it using our excellent resources by working with our specialist health care practitioners.
All members of the HELP Hampshire Stroke Clinic will be re-assessed on completion of their 12-week exercise programme, and will be assessed annually thereafter.
2) HELP HAMPSHIRE COMMUNITY EXERCISE CLASSES
Along with our Health Assessments, we provide an opportunity to participate in community based exercise sessions on a weekly basis.